Multi Vitamin Multi Mineral 15

Package Quantites: 600g x 90 tablets Benefits: Multi Vitamin and Mineral supplement that replenishes the nutrients needed by the body daily. Contains 15 types of Vitamins and Minerals including Vitamin B12, Biotin, and Zinc. Small size tablet that is easy to take for daily use. Main Ingredients: Vitamin A: Needed for the proper growth and functioning of many parts of the body, including the eyes, skin, and immune system. Vitamin C: Needed for the body to develop and function properly. Vitamin D: Essential vitamin that helps regulate calcium and phosphorus in the body. It also plays a role in maintaining proper bone structure. Vitamin E: An important vitamin required for the proper function of many organs in the body, also an antioxidant. Vitamin B1: Required by our bodies to properly use carbohydrates. It also helps maintain proper nerve function. Vitamin B2: Required for the proper development of the skin, lining of the digestive tract, blood cells, and brain function. Niacin: Required for the proper function of fats and sugars in the body and to maintain healthy cells. Vitamin B6: Needed for the proper function of sugars, fats, and proteins in the body. It's also necessary for the development of the brain, nerves, skin, and many other parts of the body. Folic Acid: Important in red blood cell formation and for healthy cell growth and function. Vitamin B12: Required for the function and development of many parts of the body, including the brain, nerves, and blood cells. Biotin: Important part of enzymes in the body that break down substances like fats, carbohydrates, and others. Pantothenic Acid: Helps the body utilize carbohydrates, proteins, and lipids. It is also important for maintaining healthy skin. Zinc: Necessary in small amounts for human health, growth, and sense of taste. Selenium: Increases antioxidant effects in the body. Manganese: Involved in many chemical processes, including the processing of cholesterol, carbohydrates, and protein. It might also be involved in bone formation. How to use: Take once a day, one tablet each time with water.